Daryl O' Toole 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
42
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 32 |
April 02, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1535 | 42 | 32 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 32 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 32 |