5000m row on April 04, 2020

Daryl O' Toole 5000m row

5,000m

Meters

22:02.3

Time

2:12.2

Pace

296

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:02.3	5,000m	2:12.2	151	821	22
0:54.5	200m	2:16.2	138	776	24
0:50.2	400m	2:05.5	177	909	24
0:50.9	600m	2:07.2	170	884	24
0:50.0	800m	2:05.0	179	916	23
0:52.2	1,000m	2:10.5	157	841	24
0:53.1	1,200m	2:12.7	150	814	23
0:51.8	1,400m	2:09.5	161	854	24
0:51.9	1,600m	2:09.7	160	851	22
0:51.2	1,800m	2:08.0	167	874	22
0:52.0	2,000m	2:10.0	159	848	22
0:52.0	2,200m	2:10.0	159	848	23
0:52.6	2,400m	2:11.5	154	829	23
0:52.5	2,600m	2:11.2	155	832	22
0:52.6	2,800m	2:11.5	154	829	22
0:52.5	3,000m	2:11.2	155	832	23
0:52.4	3,200m	2:11.0	156	835	23
0:52.2	3,400m	2:10.5	157	841	23
0:51.9	3,600m	2:09.7	160	851	22
0:57.8	3,800m	2:24.5	116	699	22
1:07.3	4,000m	2:48.2	73	552	22
0:53.0	4,200m	2:12.5	150	817	22
0:52.9	4,400m	2:12.2	151	820	23
0:51.5	4,600m	2:08.7	164	864	21
0:50.9	4,800m	2:07.2	170	884	22
0:52.3	5,000m	2:10.7	157	838	22