5000m row on April 04, 2020

Daryl O' Toole 5000m row

5,000

Meters

22:02.3

Time

2:12.2

Pace

296

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
22:02.3	5,000	2:12.2	151	821	296	22
0:54.5	200	2:16.2	138	776	11	24
0:50.2	400	2:05.5	177	909	12	24
0:50.9	600	2:07.2	170	884	12	24
0:50.0	800	2:05.0	179	916	12	23
0:52.2	1,000	2:10.5	157	841	12	24
0:53.1	1,200	2:12.7	150	814	12	23
0:51.8	1,400	2:09.5	161	854	12	24
0:51.9	1,600	2:09.7	160	851	12	22
0:51.2	1,800	2:08.0	167	874	12	22
0:52.0	2,000	2:10.0	159	848	12	22
0:52.0	2,200	2:10.0	159	848	12	23
0:52.6	2,400	2:11.5	154	829	12	23
0:52.5	2,600	2:11.2	155	832	12	22
0:52.6	2,800	2:11.5	154	829	12	22
0:52.5	3,000	2:11.2	155	832	12	23
0:52.4	3,200	2:11.0	156	835	12	23
0:52.2	3,400	2:10.5	157	841	12	23
0:51.9	3,600	2:09.7	160	851	12	22
0:57.8	3,800	2:24.5	116	699	11	22
1:07.3	4,000	2:48.2	73	552	10	22
0:53.0	4,200	2:12.5	150	817	12	22
0:52.9	4,400	2:12.2	151	820	12	23
0:51.5	4,600	2:08.7	164	864	12	21
0:50.9	4,800	2:07.2	170	884	12	22
0:52.3	5,000	2:10.7	157	838	12	22