Daryl O' Toole 10000m row
10,000m
Meters
43:35.9
Time
2:10.7
Pace
607
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 24 |
April 07, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:35.9 | 10,000m | 2:10.7 | 156 | 838 | 24 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 |
2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 24 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 21 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 21 |
2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 22 |
2:41.2 | 3,000m | 2:41.2 | 84 | 587 | 23 |
2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 24 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 25 |
2:09.8 | 4,500m | 2:09.8 | 160 | 850 | 25 |
2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 25 |
2:12.4 | 5,500m | 2:12.4 | 151 | 818 | 25 |
2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 24 |
2:13.2 | 6,500m | 2:13.2 | 148 | 809 | 24 |
2:19.1 | 7,000m | 2:19.1 | 130 | 747 | 24 |
2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 25 |
2:11.4 | 8,000m | 2:11.4 | 154 | 830 | 24 |
1:49.2 | 8,500m | 1:49.2 | 269 | 1225 | 28 |
2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 25 |
2:26.6 | 9,500m | 2:26.6 | 111 | 682 | 23 |
1:55.7 | 10,000m | 1:55.7 | 226 | 1077 | 29 |