Daryl O' Toole 10000m row

10,000m

Meters

43:35.9

Time

2:10.7

Pace

607

Calories

Average Watts156
Calories Per Hour838
Stroke Rate24

April 07, 2020 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:35.9 10,000m 2:10.7 156 838 24
2:15.6 500m 2:15.6 140 783 25
2:08.3 1,000m 2:08.3 166 870 24
2:09.6 1,500m 2:09.6 161 853 21
2:08.9 2,000m 2:08.9 163 862 21
2:08.8 2,500m 2:08.8 164 863 22
2:41.2 3,000m 2:41.2 84 587 23
2:05.5 3,500m 2:05.5 177 909 24
2:04.0 4,000m 2:04.0 184 931 25
2:09.8 4,500m 2:09.8 160 850 25
2:17.3 5,000m 2:17.3 135 765 25
2:12.4 5,500m 2:12.4 151 818 25
2:08.3 6,000m 2:08.3 166 870 24
2:13.2 6,500m 2:13.2 148 809 24
2:19.1 7,000m 2:19.1 130 747 24
2:07.0 7,500m 2:07.0 171 888 25
2:11.4 8,000m 2:11.4 154 830 24
1:49.2 8,500m 1:49.2 269 1225 28
2:03.8 9,000m 2:03.8 184 934 25
2:26.6 9,500m 2:26.6 111 682 23
1:55.7 10,000m 1:55.7 226 1077 29