Daryl O' Toole 10000m row
10,000
Meters
43:35.9
Time
2:10.7
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
April 07, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.9 | 10,000 | 2:10.7 | 156 | 838 | 24 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 25 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 24 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 21 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 21 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 863 | 22 |
| 2:41.2 | 3,000 | 2:41.2 | 84 | 587 | 23 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 909 | 24 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 931 | 25 |
| 2:09.8 | 4,500 | 2:09.8 | 160 | 850 | 25 |
| 2:17.3 | 5,000 | 2:17.3 | 135 | 765 | 25 |
| 2:12.4 | 5,500 | 2:12.4 | 151 | 818 | 25 |
| 2:08.3 | 6,000 | 2:08.3 | 166 | 870 | 24 |
| 2:13.2 | 6,500 | 2:13.2 | 148 | 809 | 24 |
| 2:19.1 | 7,000 | 2:19.1 | 130 | 747 | 24 |
| 2:07.0 | 7,500 | 2:07.0 | 171 | 888 | 25 |
| 2:11.4 | 8,000 | 2:11.4 | 154 | 830 | 24 |
| 1:49.2 | 8,500 | 1:49.2 | 269 | 1225 | 28 |
| 2:03.8 | 9,000 | 2:03.8 | 184 | 934 | 25 |
| 2:26.6 | 9,500 | 2:26.6 | 111 | 682 | 23 |
| 1:55.7 | 10,000 | 1:55.7 | 226 | 1077 | 29 |