Daryl O' Toole 10000m row
10,000
Meters
41:26.7
Time
2:04.3
Pace
629
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
April 12, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.7 | 10,000 | 2:04.3 | 182 | 910 | 629 | 25 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 27 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 26 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 24 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 25 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 947 | 32 | 24 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 23 |
| 2:02.3 | 4,000 | 2:02.3 | 191 | 941 | 32 | 27 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 27 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 879 | 31 | 24 |
| 2:03.7 | 5,500 | 2:03.7 | 185 | 931 | 32 | 25 |
| 2:06.4 | 6,000 | 2:06.4 | 173 | 882 | 31 | 26 |
| 2:04.9 | 6,500 | 2:04.9 | 180 | 893 | 31 | 26 |
| 2:04.5 | 7,000 | 2:04.5 | 181 | 896 | 31 | 27 |
| 2:05.4 | 7,500 | 2:05.4 | 177 | 889 | 31 | 26 |
| 2:04.6 | 8,000 | 2:04.6 | 181 | 895 | 31 | 26 |
| 2:04.8 | 8,500 | 2:04.8 | 180 | 894 | 31 | 26 |
| 2:09.0 | 9,000 | 2:09.0 | 163 | 837 | 30 | 25 |
| 2:01.9 | 9,500 | 2:01.9 | 193 | 945 | 32 | 25 |
| 2:00.1 | 10,000 | 2:00.1 | 202 | 989 | 33 | 26 |