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Daryl O' Toole 10000m row

10,000

Meters

40:31.2

Time

2:01.5

Pace

645

Calories

Average Watts195
Calories Per Hour955
Stroke Rate25

April 15, 2020 21:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:31.2 10,000 2:01.5 195 955 645 25
2:00.2 500 2:00.2 202 988 33 27
1:59.9 1,000 1:59.9 203 990 33 26
1:59.3 1,500 1:59.3 206 995 33 24
1:59.0 2,000 1:59.0 208 998 33 24
2:00.0 2,500 2:00.0 203 990 33 24
1:59.4 3,000 1:59.4 206 994 33 26
2:02.1 3,500 2:02.1 192 943 32 24
2:01.2 4,000 2:01.2 197 950 32 25
2:01.6 4,500 2:01.6 195 947 32 25
2:01.2 5,000 2:01.2 197 950 32 25
2:03.8 5,500 2:03.8 184 930 32 24
2:00.8 6,000 2:00.8 199 953 32 26
2:09.5 6,500 2:09.5 161 833 30 25
2:01.6 7,000 2:01.6 195 947 32 26
2:08.4 7,500 2:08.4 165 841 30 25
2:04.5 8,000 2:04.5 181 896 31 25
2:03.8 8,500 2:03.8 184 930 32 23
2:02.6 9,000 2:02.6 190 939 32 27
1:58.6 9,500 1:58.6 210 1001 33 26
1:53.7 10,000 1:53.7 238 1108 35 27