Daryl O' Toole 1x500m/1:00r row
500m
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 690m |
| Overall Time | 3:17.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
April 16, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 25 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 25 | |
| r190m |