Daryl O' Toole 10000m row
10,000m
Meters
43:15.0
Time
2:09.7
Pace
607
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
April 16, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.0 | 10,000m | 2:09.7 | 160 | 851 | 25 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 27 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 25 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 25 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 24 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 25 |
| 2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 26 |
| 2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 26 |
| 2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 2:23.1 | 4,500m | 2:23.1 | 119 | 711 | 23 |
| 2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 25 |
| 2:13.4 | 5,500m | 2:13.4 | 147 | 807 | 25 |
| 2:26.7 | 6,000m | 2:26.7 | 111 | 681 | 24 |
| 2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 25 |
| 2:20.5 | 7,000m | 2:20.5 | 126 | 734 | 25 |
| 2:08.6 | 7,500m | 2:08.6 | 165 | 866 | 25 |
| 2:07.6 | 8,000m | 2:07.6 | 168 | 879 | 26 |
| 2:19.3 | 8,500m | 2:19.3 | 129 | 745 | 25 |
| 2:10.1 | 9,000m | 2:10.1 | 159 | 847 | 25 |
| 2:09.3 | 9,500m | 2:09.3 | 162 | 857 | 23 |
| 1:56.8 | 10,000m | 1:56.8 | 220 | 1055 | 28 |