10000m row on April 19, 2020

Daryl O' Toole 10000m row

10,000

Meters

43:42.7

Time

2:11.1

Pace

607

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
43:42.7	10,000	2:11.1	155	833	607	24
2:30.5	500	2:30.5	103	645	27	22
2:23.8	1,000	2:23.8	118	700	28	22
2:17.0	1,500	2:17.0	136	762	29	22
2:13.1	2,000	2:13.1	148	784	29	22
2:40.8	2,500	2:40.8	84	582	26	19
2:10.6	3,000	2:10.6	157	826	30	22
2:10.9	3,500	2:10.9	156	825	30	24
2:08.8	4,000	2:08.8	164	838	30	24
2:09.8	4,500	2:09.8	160	832	30	25
2:07.6	5,000	2:07.6	168	874	31	24
2:12.4	5,500	2:12.4	151	815	30	25
2:04.7	6,000	2:04.7	180	894	31	26
2:01.3	6,500	2:01.3	196	949	32	23
2:17.4	7,000	2:17.4	135	759	29	24
2:12.2	7,500	2:12.2	151	816	30	27
2:12.2	8,000	2:12.2	151	816	30	26
1:59.2	8,500	1:59.2	207	996	33	26
2:03.1	9,000	2:03.1	188	935	32	26
1:57.2	9,500	1:57.2	217	1044	34	27
1:50.0	10,000	1:50.0	263	1178	36	28