Daryl O' Toole 10000m row
10,000m
Meters
46:47.1
Time
2:20.3
Pace
577
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 22 |
April 21, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:47.1 | 10,000m | 2:20.3 | 127 | 735 | 22 |
3:19.7 | 500m | 3:19.7 | 44 | 451 | 21 |
2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 23 |
2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 21 |
2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 20 |
2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 21 |
2:11.5 | 3,000m | 2:11.5 | 154 | 829 | 21 |
2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 20 |
3:02.2 | 4,000m | 3:02.2 | 58 | 499 | 23 |
2:14.7 | 4,500m | 2:14.7 | 143 | 792 | 25 |
2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 26 |
2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 24 |
2:16.9 | 6,000m | 2:16.9 | 136 | 769 | 24 |
2:10.9 | 6,500m | 2:10.9 | 156 | 837 | 22 |
2:15.2 | 7,000m | 2:15.2 | 142 | 787 | 24 |
2:14.1 | 7,500m | 2:14.1 | 145 | 799 | 23 |
2:10.2 | 8,000m | 2:10.2 | 159 | 845 | 21 |
2:10.0 | 8,500m | 2:10.0 | 159 | 848 | 24 |
2:12.7 | 9,000m | 2:12.7 | 150 | 815 | 23 |
2:18.8 | 9,500m | 2:18.8 | 131 | 750 | 21 |
2:02.8 | 10,000m | 2:02.8 | 189 | 950 | 20 |