10000m row on April 21, 2020

Daryl O' Toole 10000m row

10,000

Meters

46:47.1

Time

2:20.3

Pace

577

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:47.1	10,000	2:20.3	127	735	577	22
3:19.7	500	3:19.7	44	451	25	21
2:36.5	1,000	2:36.5	91	614	26	23
2:24.2	1,500	2:24.2	117	701	28	21
2:13.4	2,000	2:13.4	147	807	29	20
2:10.8	2,500	2:10.8	156	838	30	21
2:11.5	3,000	2:11.5	154	829	30	21
2:09.5	3,500	2:09.5	161	854	30	20
3:02.2	4,000	3:02.2	58	499	25	23
2:14.7	4,500	2:14.7	143	792	29	25
2:15.2	5,000	2:15.2	142	787	29	26
2:18.0	5,500	2:18.0	133	758	29	24
2:16.9	6,000	2:16.9	136	769	29	24
2:10.9	6,500	2:10.9	156	837	30	22
2:15.2	7,000	2:15.2	142	787	29	24
2:14.1	7,500	2:14.1	145	799	29	23
2:10.2	8,000	2:10.2	159	845	30	21
2:10.0	8,500	2:10.0	159	848	30	24
2:12.7	9,000	2:12.7	150	815	30	23
2:18.8	9,500	2:18.8	131	750	28	21
2:02.8	10,000	2:02.8	189	950	32	20