Daryl O' Toole 30:00 row
6,900m
Meters
30:00.0
Time
2:10.4
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
April 22, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 25 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 27 |