Daryl O' Toole 10000m row
10,000m
Meters
47:43.7
Time
2:23.1
Pace
558
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
April 24, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.7 | 10,000m | 2:23.1 | 119 | 710 | 22 |
| 3:06.1 | 500m | 3:06.1 | 54 | 486 | 20 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 20 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 22 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 21 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 21 |
| 2:19.3 | 3,000m | 2:19.3 | 129 | 745 | 21 |
| 2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 22 |
| 2:20.3 | 4,000m | 2:20.3 | 127 | 736 | 23 |
| 2:23.7 | 4,500m | 2:23.7 | 118 | 705 | 23 |
| 2:19.8 | 5,000m | 2:19.8 | 128 | 740 | 22 |
| 2:25.7 | 5,500m | 2:25.7 | 113 | 689 | 23 |
| 2:19.1 | 6,000m | 2:19.1 | 130 | 747 | 22 |
| 2:19.4 | 6,500m | 2:19.4 | 129 | 744 | 22 |
| 2:21.1 | 7,000m | 2:21.1 | 125 | 728 | 23 |
| 2:20.0 | 7,500m | 2:20.0 | 128 | 738 | 23 |
| 2:22.0 | 8,000m | 2:22.0 | 122 | 720 | 24 |
| 2:17.1 | 8,500m | 2:17.1 | 136 | 767 | 24 |
| 2:17.4 | 9,000m | 2:17.4 | 135 | 764 | 23 |
| 2:14.7 | 9,500m | 2:14.7 | 143 | 792 | 23 |
| 2:17.2 | 10,000m | 2:17.2 | 136 | 766 | 23 |