10000m row on April 24, 2020

Daryl O' Toole 10000m row

10,000

Meters

47:43.7

Time

2:23.1

Pace

558

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
47:43.7	10,000	2:23.1	119	701	558	22
3:06.1	500	3:06.1	54	483	25	20
2:26.6	1,000	2:26.6	111	663	27	20
2:28.3	1,500	2:28.3	107	655	27	22
2:24.6	2,000	2:24.6	116	697	28	21
2:21.3	2,500	2:21.3	124	713	28	21
2:19.3	3,000	2:19.3	129	723	28	21
2:20.1	3,500	2:20.1	127	719	28	22
2:20.3	4,000	2:20.3	127	718	28	23
2:23.7	4,500	2:23.7	118	701	28	23
2:19.8	5,000	2:19.8	128	721	28	22
2:25.7	5,500	2:25.7	113	667	27	23
2:19.1	6,000	2:19.1	130	724	28	22
2:19.4	6,500	2:19.4	129	723	28	22
2:21.1	7,000	2:21.1	125	714	28	23
2:20.0	7,500	2:20.0	128	720	28	23
2:22.0	8,000	2:22.0	122	709	28	24
2:17.1	8,500	2:17.1	136	761	29	24
2:17.4	9,000	2:17.4	135	759	29	23
2:14.7	9,500	2:14.7	143	775	29	23
2:17.2	10,000	2:17.2	136	760	29	23