Daryl O' Toole 7805m row
7,805m
Meters
35:39.8
Time
2:17.0
Pace
457
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
May 04, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.8 | 7,805m | 2:17.0 | 136 | 767 | 24 | 136 |
| 5:32.2 | 1,115m | 2:28.9 | 106 | 664 | 24 | 124 |
| 5:11.6 | 2,230m | 2:19.7 | 128 | 741 | 25 | 122 |
| 4:57.4 | 3,345m | 2:13.3 | 148 | 807 | 25 | 134 |
| 5:21.1 | 4,460m | 2:23.9 | 117 | 703 | 24 | 124 |
| 5:30.1 | 5,575m | 2:28.0 | 108 | 671 | 23 | 137 |
| 4:35.2 | 6,690m | 2:03.4 | 186 | 940 | 26 | 146 |
| 4:32.3 | 7,805m | 2:02.1 | 192 | 961 | 26 | 171 |