Daryl O' Toole v100000m/r...1 row
100,000
Meters
10:42:03.3
Time
3:12.6
Pace
5013
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 10:42:03.3 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
May 15, 2020 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42:03.3 | 100,000 | 3:12.6 | 49 | 468 | 20 | 165 |
| 10:42:03.3 | 100,000 | 3:12.6 | 49 | 468 | 20 | 165 |