Daryl O' Toole 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
161
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
June 09, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 | 161 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 131 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 145 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 157 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | 165 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 | 166 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 22 | 170 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 24 | 172 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 26 | 167 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 30 | 170 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 29 | 174 |