Daryl O' Toole 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
42
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 32 |
June 17, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1558 | 42 | 32 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 32 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 32 |