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Daryl O' Toole 10000m row

10,000m

Meters

41:58.2

Time

2:05.9

Pace

628

Calories

159

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate25

June 26, 2020 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:58.2 10,000m 2:05.9 175 903 25 159
1:56.5 500m 1:56.5 221 1061 26 149
1:58.0 1,000m 1:58.0 213 1033 24 156
2:01.0 1,500m 2:01.0 198 979 27 156
1:58.4 2,000m 1:58.4 211 1025 26 165
2:00.8 2,500m 2:00.8 199 983 25 165
2:09.9 3,000m 2:09.9 160 849 24 154
2:05.6 3,500m 2:05.6 177 907 26 154
2:13.7 4,000m 2:13.7 146 804 26 146
2:01.3 4,500m 2:01.3 196 974 26 163
2:02.4 5,000m 2:02.4 191 956 26 162
2:48.0 5,500m 2:48.0 74 554 25 126
2:00.8 6,000m 2:00.8 199 983 25 163
2:05.1 6,500m 2:05.1 179 915 25 161
2:03.2 7,000m 2:03.2 187 944 25 163
2:29.2 7,500m 2:29.2 105 662 25 153
2:09.8 8,000m 2:09.8 160 850 26 157
2:03.2 8,500m 2:03.2 187 944 26 165
2:00.7 9,000m 2:00.7 199 985 26 171
1:55.6 9,500m 1:55.6 227 1079 24 177
1:54.9 10,000m 1:54.9 231 1094 29 179