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Daryl O' Toole 10000m row

10,000

Meters

41:58.2

Time

2:05.9

Pace

628

Calories

159

Heart Rate

Average Watts175
Calories Per Hour897
Stroke Rate25

June 26, 2020 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:58.2 10,000 2:05.9 175 897 628 25 159
1:56.5 500 1:56.5 221 1050 34 26 149
1:58.0 1,000 1:58.0 213 1006 33 24 156
2:01.0 1,500 2:01.0 198 952 32 27 156
1:58.4 2,000 1:58.4 211 1003 33 26 165
2:00.8 2,500 2:00.8 199 953 32 25 165
2:09.9 3,000 2:09.9 160 831 30 24 154
2:05.6 3,500 2:05.6 177 888 31 26 154
2:13.7 4,000 2:13.7 146 780 29 26 146
2:01.3 4,500 2:01.3 196 949 32 26 163
2:02.4 5,000 2:02.4 191 941 32 26 162
2:48.0 5,500 2:48.0 74 535 25 25 126
2:00.8 6,000 2:00.8 199 953 32 25 163
2:05.1 6,500 2:05.1 179 892 31 25 161
2:03.2 7,000 2:03.2 187 935 32 25 163
2:29.2 7,500 2:29.2 105 651 27 25 153
2:09.8 8,000 2:09.8 160 832 30 26 157
2:03.2 8,500 2:03.2 187 935 32 26 165
2:00.7 9,000 2:00.7 199 984 33 26 171
1:55.6 9,500 1:55.6 227 1058 34 24 177
1:54.9 10,000 1:54.9 231 1065 34 29 179