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Daryl O' Toole 10000m row

10,000

Meters

43:01.2

Time

2:09.0

Pace

616

Calories

144

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate24

August 06, 2020 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:01.2 10,000 2:09.0 163 859 616 24 144
2:03.0 500 2:03.0 188 936 32 25 133
1:59.9 1,000 1:59.9 203 990 33 25 143
2:03.7 1,500 2:03.7 185 931 32 26 136
1:58.0 2,000 1:58.0 213 1006 33 25 153
2:03.5 2,500 2:03.5 186 932 32 25 148
2:02.0 3,000 2:02.0 193 944 32 25 150
2:06.8 3,500 2:06.8 172 880 31 25 148
2:04.3 4,000 2:04.3 182 926 32 25 148
2:06.2 4,500 2:06.2 174 884 31 25 143
2:09.0 5,000 2:09.0 163 837 30 25 142
2:17.6 5,500 2:17.6 134 758 29 24 146
2:11.7 6,000 2:11.7 153 820 30 25 143
2:10.6 6,500 2:10.6 157 826 30 24 144
2:35.9 7,000 2:35.9 92 600 26 23 125
2:33.8 7,500 2:33.8 96 608 26 23 123
2:28.6 8,000 2:28.6 107 654 27 25 141
2:07.1 8,500 2:07.1 170 878 31 26 149
2:06.6 9,000 2:06.6 172 881 31 25 149
1:58.4 9,500 1:58.4 211 1003 33 27 162
1:54.5 10,000 1:54.5 233 1100 35 28 168