Daryl O' Toole 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
August 28, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 25 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 24 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 23 |
| 0:41.6 | 300 | 3:28.0 | 39 | 433 | 5 | 13 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 32 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 7 | 28 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1256 | 7 | 28 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 7 | 28 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 7 | 32 |