Daryl O' Toole 5000m row

5,000m

Meters

20:14.6

Time

2:01.4

Pace

324

Calories

Average Watts195
Calories Per Hour972
Stroke Rate25

November 17, 2020 22:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.6 5,000m 2:01.4 195 972 25
1:57.2 500m 1:57.2 217 1048 26
1:55.6 1,000m 1:55.6 227 1079 24
1:58.3 1,500m 1:58.3 211 1027 25
2:09.7 2,000m 2:09.7 160 852 24
2:02.2 2,500m 2:02.2 192 960 26
2:12.6 3,000m 2:12.6 150 816 26
2:01.6 3,500m 2:01.6 195 969 25
2:03.8 4,000m 2:03.8 184 934 25
1:58.1 4,500m 1:58.1 212 1031 26
1:55.4 5,000m 1:55.4 228 1083 27