Daryl O' Toole 1000m row
1,000m
Meters
5:51.0
Time
2:55.5
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
November 17, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 20 |
| 0:47.2 | 100m | 3:56.0 | 27 | 391 | 22 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 22 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 23 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 21 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 20 |
| 0:35.2 | 600m | 2:56.0 | 64 | 520 | 19 |
| 0:33.0 | 700m | 2:45.0 | 78 | 568 | 20 |
| 0:36.2 | 800m | 3:01.0 | 59 | 503 | 18 |
| 0:35.7 | 900m | 2:58.5 | 62 | 511 | 19 |
| 0:33.8 | 1,000m | 2:49.0 | 73 | 549 | 18 |