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Daryl O' Toole 1:00:00 row

12,678

Meters

1:00:00.0

Time

2:21.9

Pace

730

Calories

102

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21

November 24, 2020 22:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,678 2:21.9 122 720 730 21 102
2:00.0 240 4:10.0 22 377 12 17 80
4:00.0 292 3:25.4 40 438 14 22 80
6:00.0 355 2:49.0 72 549 18 19 80
8:00.0 379 2:38.3 88 603 20 20
10:00.0 381 2:37.4 90 608 20 20
12:00.0 425 2:21.1 124 728 24 21
14:00.0 398 2:30.7 102 651 21 22 113
16:00.0 444 2:15.1 142 788 26 21 113
18:00.0 417 2:23.8 117 704 23 21 113
20:00.0 425 2:21.1 124 728 24 21 113
22:00.0 381 2:37.4 90 608 20 20 111
24:00.0 392 2:33.0 98 635 21 23 109
26:00.0 401 2:29.6 104 659 21 21 109
28:00.0 411 2:25.9 112 687 22 21
30:00.0 409 2:26.6 111 681 22 21
32:00.0 411 2:25.9 112 687 22 21
34:00.0 400 2:30.0 104 656 21 21
36:00.0 417 2:23.8 117 704 23 20
38:00.0 430 2:19.5 129 743 24 21
40:00.0 433 2:18.5 132 752 25 21
42:00.0 466 2:08.7 164 864 28 23
44:00.0 476 2:06.0 175 901 30 21
46:00.0 460 2:10.4 158 842 28 22
48:00.0 467 2:08.4 165 867 28 23
50:00.0 475 2:06.3 174 897 29 23
52:00.0 496 2:00.9 198 980 32 22
54:00.0 506 1:58.5 210 1022 34 24
56:00.0 495 2:01.2 197 976 32 27
58:00.0 491 2:02.1 192 960 32 26
1:00:00.0 508 1:58.1 212 1031 34 28