Daryl O' Toole 1:00:00 row
12,678m
Meters
1:00:00.0
Time
2:21.9
Pace
730
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
November 24, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,678m | 2:21.9 | 122 | 720 | 21 | 102 |
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 17 | 80 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 22 | 80 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 19 | 80 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | |
| 12:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | |
| 14:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 113 |
| 16:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 113 |
| 18:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 113 |
| 20:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 113 |
| 22:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 111 |
| 24:00.0 | 392m | 2:33.0 | 98 | 635 | 23 | 109 |
| 26:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 109 |
| 28:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | |
| 30:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | |
| 32:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | |
| 34:00.0 | 400m | 2:30.0 | 104 | 656 | 21 | |
| 36:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | |
| 38:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | |
| 40:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | |
| 42:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | |
| 44:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | |
| 46:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | |
| 48:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | |
| 50:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | |
| 52:00.0 | 496m | 2:00.9 | 198 | 980 | 22 | |
| 54:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | |
| 56:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | |
| 58:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | |
| 1:00:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |