Daryl O' Toole 1000m row
1,000m
Meters
6:14.6
Time
3:07.3
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
November 28, 2020 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.6 | 1,000m | 3:07.3 | 53 | 483 | 17 |
| 0:44.7 | 100m | 3:43.5 | 31 | 407 | 17 |
| 0:35.9 | 200m | 2:59.5 | 61 | 508 | 18 |
| 0:36.6 | 300m | 3:03.0 | 57 | 496 | 18 |
| 0:37.2 | 400m | 3:06.0 | 54 | 487 | 18 |
| 0:37.0 | 500m | 3:05.0 | 55 | 490 | 18 |
| 0:38.0 | 600m | 3:10.0 | 51 | 475 | 17 |
| 0:37.0 | 700m | 3:05.0 | 55 | 490 | 19 |
| 0:36.9 | 800m | 3:04.5 | 56 | 491 | 18 |
| 0:35.5 | 900m | 2:57.5 | 63 | 515 | 19 |
| 0:35.8 | 1,000m | 2:59.0 | 61 | 510 | 18 |