Daryl O' Toole 5000m row
5,000m
Meters
24:13.0
Time
2:25.3
Pace
282
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 118 |
December 27, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 22 | 127 |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 21 | 121 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 22 | 114 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 22 | 116 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 22 | 138 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
took it easy