Daryl O' Toole 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
51
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 118 |
December 27, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 22 | 123 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 21 | 111 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 | 115 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 | 121 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 | 122 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 20 | 126 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 23 | 127 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 22 | 129 |
| 0:27.3 | 800m | 2:16.5 | 138 | 773 | 22 | 129 |
| 0:28.3 | 900m | 2:21.5 | 124 | 725 | 21 | 124 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 23 | 128 |
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Workout Graph
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