Daryl O' Toole 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
63
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
December 12, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 960 | 63 | 27 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 31 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:23.0 | 700 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1205 | 7 | 32 |