Daryl O' Toole 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
63
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
December 12, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 27 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 32 |