Daryl O' Toole 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
32
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
December 24, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 32 |