Daryl O' Toole 5202m row
5,202
Meters
30:58.0
Time
2:58.5
Pace
264
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
January 09, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.0 | 5,202 | 2:58.5 | 61 | 511 | 264 | 20 |
| 3:05.3 | 500 | 3:05.3 | 55 | 489 | 25 | 19 |
| 3:07.8 | 1,000 | 3:07.8 | 53 | 481 | 25 | 19 |
| 2:46.4 | 1,500 | 2:46.4 | 76 | 561 | 25 | 21 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 583 | 26 | 21 |
| 4:05.9 | 2,500 | 4:05.9 | 24 | 381 | 25 | 17 |
| 3:09.3 | 3,000 | 3:09.3 | 52 | 477 | 25 | 21 |
| 2:48.3 | 3,500 | 2:48.3 | 73 | 552 | 25 | 22 |
| 2:41.7 | 4,000 | 2:41.7 | 83 | 584 | 26 | 21 |
| 2:39.1 | 4,500 | 2:39.1 | 87 | 599 | 26 | 21 |
| 2:37.8 | 5,000 | 2:37.8 | 89 | 606 | 26 | 21 |
| 1:04.4 | 5,202 | 2:39.4 | 86 | 597 | 10 | 20 |
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Workout Graph
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