Daryl O' Toole 2000m row
2,000
Meters
12:32.0
Time
3:08.0
Pace
102
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 09, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 2,000 | 3:08.0 | 53 | 481 | 20 |
| 3:58.7 | 500 | 3:58.7 | 26 | 388 | 19 |
| 3:14.2 | 1,000 | 3:14.2 | 48 | 464 | 20 |
| 2:39.0 | 1,500 | 2:39.0 | 87 | 599 | 22 |
| 2:40.2 | 2,000 | 2:40.2 | 85 | 592 | 22 |