Daryl O' Toole 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
33
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 124 |
January 11, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 30 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
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