Daryl O' Toole 5000m row
5,000m
Meters
23:09.2
Time
2:18.9
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 125 |
January 14, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 24 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 26 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 27 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 24 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 24 |
| 2:34.4 | 2,500m | 2:34.4 | 95 | 627 | 23 |
| 2:31.0 | 3,000m | 2:31.0 | 102 | 649 | 21 |
| 2:17.2 | 3,500m | 2:17.2 | 136 | 766 | 24 |
| 2:19.1 | 4,000m | 2:19.1 | 130 | 747 | 24 |
| 2:16.8 | 4,500m | 2:16.8 | 137 | 770 | 24 |
| 2:16.9 | 5,000m | 2:16.9 | 136 | 769 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.