Daryl O' Toole 500m row

500m

Meters

2:13.4

Time

2:13.4

Pace

32

Calories

Average Watts147
Calories Per Hour807
Stroke Rate27
Stroke Count59
Drag Factor126

January 14, 2021 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.4 500m 2:13.4 147 807 27
0:38.9 100m 3:14.5 48 463 23
0:29.6 200m 2:28.0 108 671 24
0:25.7 300m 2:08.5 165 867 23
0:19.8 400m 1:39.0 361 1541 33
0:19.5 500m 1:37.5 378 1599 34

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Workout Graph

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