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Daryl O' Toole 21097m row

21,097m

Meters

1:31:17.9

Time

2:09.8

Pace

1291

Calories

149

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate25
Stroke Count2280
Drag Factor125

January 17, 2021 22:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:17.9 21,097m 2:09.8 160 850 25 149
2:22.7 500m 2:22.7 120 714 25 113
2:17.6 1,000m 2:17.6 134 762 24 121
2:16.1 1,500m 2:16.1 139 777 25 134
2:13.8 2,000m 2:13.8 146 802 26 129
2:11.2 2,500m 2:11.2 155 833 24 131
2:08.0 3,000m 2:08.0 167 874 24 139
2:01.5 3,500m 2:01.5 195 971 25 148
2:03.3 4,000m 2:03.3 187 942 25 147
2:31.1 4,500m 2:31.1 101 649 23 142
1:56.8 5,000m 1:56.8 220 1055 25 159
2:03.6 5,500m 2:03.6 185 937 25 152
2:02.3 6,000m 2:02.3 191 958 25 157
2:06.4 6,500m 2:06.4 173 896 24 151
2:02.7 7,000m 2:02.7 189 952 25 159
2:05.8 7,500m 2:05.8 176 905 25 153
2:05.6 8,000m 2:05.6 177 907 25 155
2:50.3 8,500m 2:50.3 71 543 23 122
2:12.5 9,000m 2:12.5 150 817 25 143
2:05.7 9,500m 2:05.7 176 906 24 148
2:08.7 10,000m 2:08.7 164 865 25 149
2:05.8 10,500m 2:05.8 176 905 24 152
2:03.8 11,000m 2:03.8 184 934 24 158
1:59.8 11,500m 1:59.8 204 1000 24 164
1:59.0 12,000m 1:59.0 208 1014 26 166
2:05.4 12,500m 2:05.4 177 910 25 158
2:02.4 13,000m 2:02.4 191 956 25 163
2:25.2 13,500m 2:25.2 114 693 25 149
2:09.8 14,000m 2:09.8 160 850 25 149
2:04.5 14,500m 2:04.5 181 924 25 160
2:05.8 15,000m 2:05.8 176 905 26 158
2:07.2 15,500m 2:07.2 170 885 25 160
2:16.3 16,000m 2:16.3 138 775 25 145
2:03.6 16,500m 2:03.6 185 937 27 158
2:29.0 17,000m 2:29.0 106 664 24 145
2:12.2 17,500m 2:12.2 151 821 25 146
2:13.6 18,000m 2:13.6 147 805 24 151
2:13.3 18,500m 2:13.3 148 808 24 148
2:28.4 19,000m 2:28.4 107 668 26 141
2:04.4 19,500m 2:04.4 182 925 28 159
2:02.7 20,000m 2:02.7 189 952 26 159
2:06.6 20,500m 2:06.6 172 893 26 162
1:52.8 21,000m 1:52.8 244 1139 28 172
0:20.6 21,097m 1:46.1 292 1306 29 173

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Workout Graph

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