Daryl O' Toole 21097m row
21,097
Meters
1:31:17.9
Time
2:09.8
Pace
1291
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 2280 |
| Drag Factor | 125 |
January 17, 2021 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:17.9 | 21,097 | 2:09.8 | 160 | 850 | 25 | 149 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 25 | 113 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 24 | 121 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 25 | 134 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 26 | 129 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 24 | 131 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 24 | 139 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 25 | 148 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 25 | 147 |
| 2:31.1 | 4,500 | 2:31.1 | 101 | 649 | 23 | 142 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1055 | 25 | 159 |
| 2:03.6 | 5,500 | 2:03.6 | 185 | 937 | 25 | 152 |
| 2:02.3 | 6,000 | 2:02.3 | 191 | 958 | 25 | 157 |
| 2:06.4 | 6,500 | 2:06.4 | 173 | 896 | 24 | 151 |
| 2:02.7 | 7,000 | 2:02.7 | 189 | 952 | 25 | 159 |
| 2:05.8 | 7,500 | 2:05.8 | 176 | 905 | 25 | 153 |
| 2:05.6 | 8,000 | 2:05.6 | 177 | 907 | 25 | 155 |
| 2:50.3 | 8,500 | 2:50.3 | 71 | 543 | 23 | 122 |
| 2:12.5 | 9,000 | 2:12.5 | 150 | 817 | 25 | 143 |
| 2:05.7 | 9,500 | 2:05.7 | 176 | 906 | 24 | 148 |
| 2:08.7 | 10,000 | 2:08.7 | 164 | 865 | 25 | 149 |
| 2:05.8 | 10,500 | 2:05.8 | 176 | 905 | 24 | 152 |
| 2:03.8 | 11,000 | 2:03.8 | 184 | 934 | 24 | 158 |
| 1:59.8 | 11,500 | 1:59.8 | 204 | 1000 | 24 | 164 |
| 1:59.0 | 12,000 | 1:59.0 | 208 | 1014 | 26 | 166 |
| 2:05.4 | 12,500 | 2:05.4 | 177 | 910 | 25 | 158 |
| 2:02.4 | 13,000 | 2:02.4 | 191 | 956 | 25 | 163 |
| 2:25.2 | 13,500 | 2:25.2 | 114 | 693 | 25 | 149 |
| 2:09.8 | 14,000 | 2:09.8 | 160 | 850 | 25 | 149 |
| 2:04.5 | 14,500 | 2:04.5 | 181 | 924 | 25 | 160 |
| 2:05.8 | 15,000 | 2:05.8 | 176 | 905 | 26 | 158 |
| 2:07.2 | 15,500 | 2:07.2 | 170 | 885 | 25 | 160 |
| 2:16.3 | 16,000 | 2:16.3 | 138 | 775 | 25 | 145 |
| 2:03.6 | 16,500 | 2:03.6 | 185 | 937 | 27 | 158 |
| 2:29.0 | 17,000 | 2:29.0 | 106 | 664 | 24 | 145 |
| 2:12.2 | 17,500 | 2:12.2 | 151 | 821 | 25 | 146 |
| 2:13.6 | 18,000 | 2:13.6 | 147 | 805 | 24 | 151 |
| 2:13.3 | 18,500 | 2:13.3 | 148 | 808 | 24 | 148 |
| 2:28.4 | 19,000 | 2:28.4 | 107 | 668 | 26 | 141 |
| 2:04.4 | 19,500 | 2:04.4 | 182 | 925 | 28 | 159 |
| 2:02.7 | 20,000 | 2:02.7 | 189 | 952 | 26 | 159 |
| 2:06.6 | 20,500 | 2:06.6 | 172 | 893 | 26 | 162 |
| 1:52.8 | 21,000 | 1:52.8 | 244 | 1139 | 28 | 172 |
| 0:20.6 | 21,097 | 1:46.1 | 292 | 1306 | 29 | 173 |
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Workout Graph
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