Daryl O' Toole 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 121 |
January 19, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
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