Daryl O' Toole 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
68
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 121 |
January 20, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 29 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 27 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.0 | 900m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 29 |
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Workout Graph
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