Daryl O' Toole 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
68
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 21, 2021 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1089 | 68 | 29 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1398 | 8 | 29 |
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Workout Graph
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