Daryl O' Toole 1000m row
1,000
Meters
3:36.0
Time
1:48.0
Pace
71
Calories
159
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 127 |
January 23, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1183 | 71 | 29 | 159 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 | 120 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 33 | 142 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 29 | 157 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 | 162 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 27 | 165 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 25 | 166 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1130 | 7 | 27 | 168 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1120 | 7 | 29 | 169 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1140 | 7 | 30 | 170 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 31 | 173 |
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Workout Graph
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