Daryl O' Toole 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
40
Calories
152
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 127 |
January 23, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 33 | 152 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 120 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | 150 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 163 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 164 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 163 |
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Workout Graph
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