Daryl O' Toole 1000m row
1,000m
Meters
5:31.9
Time
2:45.9
Pace
51
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 125 |
January 31, 2021 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 24 | 127 |
| 1:19.5 | 100m | 6:37.5 | 6 | 319 | 13 | 120 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 | 121 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 123 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 | 125 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 26 | 128 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 26 | 133 |
| 0:28.4 | 700m | 2:22.0 | 122 | 720 | 25 | 132 |
| 0:29.1 | 800m | 2:25.5 | 114 | 691 | 25 | 131 |
| 0:28.7 | 900m | 2:23.5 | 118 | 707 | 23 | 131 |
| 0:28.3 | 1,000m | 2:21.5 | 124 | 725 | 25 | 131 |
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Workout Graph
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