Daryl O' Toole 1000m row
1,000
Meters
5:31.9
Time
2:45.9
Pace
51
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 125 |
January 31, 2021 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 51 | 24 | 127 |
| 1:19.5 | 100 | 6:37.5 | 6 | 226 | 5 | 13 | 120 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 26 | 121 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 26 | 123 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 26 | 125 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 26 | 128 |
| 0:25.5 | 600 | 2:07.5 | 169 | 847 | 6 | 26 | 133 |
| 0:28.4 | 700 | 2:22.0 | 122 | 633 | 5 | 25 | 132 |
| 0:29.1 | 800 | 2:25.5 | 114 | 618 | 5 | 25 | 131 |
| 0:28.7 | 900 | 2:23.5 | 118 | 627 | 5 | 23 | 131 |
| 0:28.3 | 1,000 | 2:21.5 | 124 | 636 | 5 | 25 | 131 |
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Workout Graph
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