Daryl O' Toole 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
50
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 126 |
January 31, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 586 | 50 | 22 | 129 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 5 | 21 | 121 |
| 0:34.6 | 200 | 2:53.0 | 68 | 520 | 5 | 21 | 118 |
| 0:32.9 | 300 | 2:44.5 | 79 | 547 | 5 | 22 | 139 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 19 | 120 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 21 | 127 |
| 0:28.7 | 600 | 2:23.5 | 118 | 627 | 5 | 21 | 128 |
| 0:27.4 | 700 | 2:17.0 | 136 | 656 | 5 | 24 | 133 |
| 0:27.6 | 800 | 2:18.0 | 133 | 652 | 5 | 22 | 137 |
| 0:28.8 | 900 | 2:24.0 | 117 | 625 | 5 | 23 | 133 |
| 0:27.6 | 1,000 | 2:18.0 | 133 | 652 | 5 | 24 | 134 |
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Workout Graph
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