Daryl O' Toole 500m row
500m
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 124 |
February 02, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 22 | 111 |
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 22 | 108 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 21 | 110 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 24 | 112 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 22 | 112 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 22 | 114 |
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Workout Graph
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