Daryl O' Toole 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
339
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 128 |
February 03, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 157 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 28 | 129 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 28 | 143 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 27 | 155 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 27 | 158 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 26 | 157 |
| 1:55.7 | 3,000m | 1:55.7 | 226 | 1077 | 26 | 162 |
| 1:56.9 | 3,500m | 1:56.9 | 219 | 1054 | 26 | 163 |
| 1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 26 | 167 |
| 1:56.7 | 4,500m | 1:56.7 | 220 | 1057 | 26 | 168 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.