Daryl O' Toole 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 127 |
February 07, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 26 | 108 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 26 | 87 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 | 99 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 106 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 24 | 109 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 | 113 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 25 | 115 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 25 | 116 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 27 | 113 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 25 | 115 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 25 | 116 |
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Workout Graph
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