Daryl O' Toole 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
29
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 128 |
February 07, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 28 | 109 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 28 | 92 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 | 104 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 | 111 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 119 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 119 |
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Workout Graph
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