Daryl O' Toole 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
122
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 128 |
February 07, 2021 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 | 122 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 98 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 | 113 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 126 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 134 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 142 |
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Workout Graph
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