Daryl O' Toole 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
50
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 128 |
February 07, 2021 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 26 | 101 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 28 | 91 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 | 98 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 104 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 | 103 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 25 | 99 |
| 0:28.3 | 600m | 2:21.5 | 124 | 725 | 21 | 106 |
| 0:30.8 | 700m | 2:34.0 | 96 | 629 | 27 | 99 |
| 0:27.4 | 800m | 2:17.0 | 136 | 768 | 26 | 105 |
| 0:28.2 | 900m | 2:21.0 | 125 | 729 | 23 | 105 |
| 0:28.1 | 1,000m | 2:20.5 | 126 | 734 | 26 | 109 |
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Workout Graph
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