Daryl O' Toole 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 130 |
February 08, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 31 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 29 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 31 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 33 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 31 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 33 |
| 0:20.6 | 900 | 1:43.0 | 320 | 1402 | 32 |
| 0:20.2 | 1,000 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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