Daryl O' Toole 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
65
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 128 |
February 08, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 30 | 145 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 117 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 143 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 | 132 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 138 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 145 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 29 | 141 |
| 0:21.3 | 700m | 1:46.5 | 290 | 1297 | 31 | 149 |
| 0:19.5 | 800m | 1:37.5 | 378 | 1599 | 31 | 158 |
| 0:21.0 | 900m | 1:45.0 | 302 | 1340 | 31 | 167 |
| 0:24.0 | 1,000m | 2:00.0 | 203 | 997 | 28 | 161 |
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Workout Graph
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