Daryl O' Toole 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 129 |
February 09, 2021 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 30 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 28 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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