Daryl O' Toole 21097m row
21,097m
Meters
1:27:37.1
Time
2:04.5
Pace
1330
Calories
151
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 27 |
Stroke Count | 2322 |
Drag Factor | 130 |
February 11, 2021 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:37.1 | 21,097m | 2:04.5 | 181 | 922 | 27 | 151 |
2:01.7 | 500m | 2:01.7 | 194 | 968 | 29 | 129 |
1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 27 | 139 |
2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 26 | 138 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 24 | 141 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 24 | 141 |
2:03.2 | 3,000m | 2:03.2 | 187 | 944 | 25 | 143 |
2:03.0 | 3,500m | 2:03.0 | 188 | 947 | 25 | 147 |
2:02.2 | 4,000m | 2:02.2 | 192 | 960 | 25 | 149 |
2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 25 | 144 |
2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 26 | 149 |
2:03.7 | 5,500m | 2:03.7 | 185 | 936 | 26 | 148 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 26 | 154 |
2:07.5 | 6,500m | 2:07.5 | 169 | 881 | 27 | 144 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 26 | 150 |
2:09.2 | 7,500m | 2:09.2 | 162 | 858 | 26 | 148 |
2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 27 | 150 |
2:12.0 | 8,500m | 2:12.0 | 152 | 823 | 27 | 144 |
2:07.4 | 9,000m | 2:07.4 | 169 | 882 | 27 | 148 |
2:02.6 | 9,500m | 2:02.6 | 190 | 953 | 26 | 154 |
2:03.9 | 10,000m | 2:03.9 | 184 | 933 | 27 | 155 |
2:05.3 | 10,500m | 2:05.3 | 178 | 912 | 27 | 155 |
2:05.6 | 11,000m | 2:05.6 | 177 | 907 | 27 | 154 |
2:04.8 | 11,500m | 2:04.8 | 180 | 919 | 27 | 151 |
2:03.0 | 12,000m | 2:03.0 | 188 | 947 | 26 | 157 |
2:01.9 | 12,500m | 2:01.9 | 193 | 964 | 26 | 159 |
2:09.1 | 13,000m | 2:09.1 | 163 | 859 | 26 | 152 |
2:09.3 | 13,500m | 2:09.3 | 162 | 857 | 26 | 150 |
2:07.6 | 14,000m | 2:07.6 | 168 | 879 | 25 | 153 |
2:08.2 | 14,500m | 2:08.2 | 166 | 871 | 26 | 148 |
2:12.0 | 15,000m | 2:12.0 | 152 | 823 | 26 | 155 |
2:08.1 | 15,500m | 2:08.1 | 167 | 873 | 29 | 152 |
2:08.6 | 16,000m | 2:08.6 | 165 | 866 | 28 | 151 |
2:05.6 | 16,500m | 2:05.6 | 177 | 907 | 28 | 157 |
2:09.4 | 17,000m | 2:09.4 | 162 | 855 | 27 | 153 |
2:06.6 | 17,500m | 2:06.6 | 172 | 893 | 26 | 154 |
2:03.3 | 18,000m | 2:03.3 | 187 | 942 | 28 | 159 |
2:01.6 | 18,500m | 2:01.6 | 195 | 969 | 27 | 162 |
2:05.0 | 19,000m | 2:05.0 | 179 | 916 | 28 | 157 |
2:03.7 | 19,500m | 2:03.7 | 185 | 936 | 26 | 158 |
2:04.1 | 20,000m | 2:04.1 | 183 | 930 | 28 | 160 |
1:58.2 | 20,500m | 1:58.2 | 212 | 1029 | 27 | 166 |
1:51.9 | 21,000m | 1:51.9 | 250 | 1159 | 28 | 172 |
0:19.9 | 21,097m | 1:42.5 | 324 | 1416 | 33 | 173 |
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Workout Graph
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