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Daryl O' Toole 10000m row

10,000

Meters

43:29.5

Time

2:10.4

Pace

603

Calories

132

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate26
Stroke Count1108
Drag Factor129

February 21, 2021 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:29.5 10,000 2:10.4 158 842 603 26 132
2:19.4 500 2:19.4 129 744 28 26 121
2:15.8 1,000 2:15.8 140 780 29 25 121
2:17.0 1,500 2:17.0 136 768 29 24 122
2:17.2 2,000 2:17.2 136 766 29 24 122
2:14.3 2,500 2:14.3 144 797 29 24 126
2:14.5 3,000 2:14.5 144 795 29 25 127
2:17.4 3,500 2:17.4 135 764 29 24 122
2:17.6 4,000 2:17.6 134 762 29 25 120
2:15.9 4,500 2:15.9 139 779 29 25 124
2:10.6 5,000 2:10.6 157 840 30 26 130
2:09.6 5,500 2:09.6 161 853 30 25 134
2:08.3 6,000 2:08.3 166 870 30 26 132
2:08.8 6,500 2:08.8 164 863 30 25 136
2:07.4 7,000 2:07.4 169 882 31 26 133
2:09.4 7,500 2:09.4 162 855 30 26 131
2:08.6 8,000 2:08.6 165 866 30 26 135
2:07.0 8,500 2:07.0 171 888 31 26 139
2:05.4 9,000 2:05.4 177 910 31 27 142
1:55.3 9,500 1:55.3 228 1085 34 27 159
1:49.9 10,000 1:49.9 264 1207 36 29 165

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Workout Graph

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