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Daryl O' Toole 10000m row

10,000m

Meters

43:29.5

Time

2:10.4

Pace

603

Calories

132

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate26
Stroke Count1108
Drag Factor129

February 21, 2021 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:29.5 10,000m 2:10.4 158 842 26 132
2:19.4 500m 2:19.4 129 744 26 121
2:15.8 1,000m 2:15.8 140 780 25 121
2:17.0 1,500m 2:17.0 136 768 24 122
2:17.2 2,000m 2:17.2 136 766 24 122
2:14.3 2,500m 2:14.3 144 797 24 126
2:14.5 3,000m 2:14.5 144 795 25 127
2:17.4 3,500m 2:17.4 135 764 24 122
2:17.6 4,000m 2:17.6 134 762 25 120
2:15.9 4,500m 2:15.9 139 779 25 124
2:10.6 5,000m 2:10.6 157 840 26 130
2:09.6 5,500m 2:09.6 161 853 25 134
2:08.3 6,000m 2:08.3 166 870 26 132
2:08.8 6,500m 2:08.8 164 863 25 136
2:07.4 7,000m 2:07.4 169 882 26 133
2:09.4 7,500m 2:09.4 162 855 26 131
2:08.6 8,000m 2:08.6 165 866 26 135
2:07.0 8,500m 2:07.0 171 888 26 139
2:05.4 9,000m 2:05.4 177 910 27 142
1:55.3 9,500m 1:55.3 228 1085 27 159
1:49.9 10,000m 1:49.9 264 1207 29 165

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Workout Graph

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